As the geyser of 2025 tactical advice erupts, I challenge you: What game are you really playing? Life whispers three profound philosophies: pura vida, carpe diem, and hakuna matata — celebrating pure moments, seizing days, and releasing unnecessary worries. We’re … Read More
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Don’t Compare Your Outsides to the Insides of Others
I’m not sure what I’ve done to alert the feed gods, but they keep pelting me with content like: “here’s how I set up 55 AI agents to work overnight so I can sip coffee and levitate above labour.” Naturally, … Read More
The happiness of pursuit
Introduction Ask any human what they want, and they’ll answer “to be happy”. Happiness classes are among the most popular courses at Yale, Harvard and Berkeley (though at Stanford, it’s “Touchy Feely, aka “Interpersonal dynamics”). However, if we dig deeper … Read More
Are Your Friends Dragging You Down? The ‘Lowest Common Denominator’ Effect
We often add when we should subtract. As I reach the age where new “old friends” are rare, I’ve been obsessing over who gets my precious time. Think about it: We’ll refuse to give $20 but hand out irreplaceable hours … Read More
How to filter out the wellness clickbait and find your 80/20
We all have a sacred ritual that we won’t reveal much. I like to call it IDA – an International Day of Ambition. It’s usually a Monday, double-powered if it’s the first Monday of the month, and quadrupled if it’s the first day of something arbitrary – year, quarter, Lent, etc. … Read More
The 6 health pillars for our total wellbeing
Health is wealth, and almost all of us would agree that we put our health first – always and without fail. However, even for those who follow through on this commitment, what underpins it is a relatively unstructured and mass trend-led process … Read More