Biohacking, wellness, and wellbeing are poorly defined terms that marketers often use to obscure selling a product, more often than not a supplement, device or a generic protocol. … Read More
Wellbeing
How to filter out the wellness clickbait and find your 80/20
We all have a sacred ritual that we won’t reveal much. I like to call it IDA – an International Day of Ambition. It’s usually a Monday, double-powered if it’s the first Monday of the month, and quadrupled if it’s the first day of something arbitrary – year, quarter, Lent, etc. … Read More
Why we should start with blood testing
At Kalibra, we believe in objective data and hard science as the basis for intentional health. And without a doubt, the starting point for a conversation about that has to be with the current state and functioning of the main systems that have to effectively work together for peak … Read More
