Biohacking, wellness, and wellbeing are poorly defined terms that marketers often use to obscure selling a product, more often than not a supplement, device or a generic protocol. … Read More
Cardiovascular
Beyond Biohacking: Unveiling the Six Pillars of Optimal Health
Tags: 6 Pillars of Health, Amazon, Analyse, Apple, Biohacking, Bloodwork, Cardiovascular, Connected Consumer, Consistency, Data Dashboard, Deep Sleep, Define, Evidence Based, Framework, Garmin, Goals, Grow, Habituate, Healthspan, Implement, Individual Evidence, Iterative Testing, Kinetic Test, Longevity, Measure, Move, Nourish, Oura, Personalisation, Personalised, Quantified Self, REM Sleep, Rest, Sleep, Smartwatch Tracker, Supplements, Vitamin D, Wellbeing, Whoop
Why we should start with blood testing
At Kalibra, we believe in objective data and hard science as the basis for intentional health. And without a doubt, the starting point for a conversation about that has to be with the current state and functioning of the main systems that have to effectively work together for peak … Read More
Tags: Albumin, Assessment, Baseline, Biomarkers, Blood Urea Nitrogen (BUN), Bloodwork, C-Reactive Protein, Cardiovascular, Detoxification, DHEA-S, Diabesity, Diabetes, Endurance Athletes, Estradiol, Health, Homocysteine, Hormones, Inflammation, Insulin Resistance, Intentional Health, Kidneys, Liver, Objective Data, Preventive Care, Progesterone, testosterone, Uric Acid, Wellbeing