Insulin

The 6 health pillars for our total wellbeing

Posted by Ivan Vatchkov on September 6, 2022 | Featured

Health is wealth, and almost all of us would agree that we put our health first – always and without fail. However, even for those who follow through on this commitment, what underpins it is a relatively unstructured and mass trend-led process … Read More

Tags: 80/20 Prioritisation, Connect, Grow, Healthspan, Insulin, Longevity, Move, Nourish, Personalised, Reflect, Relationships, Resistance Training, Rest, Sleep

Is it possible to make universal recommendations about health?

Posted by Guillaume Belanger on July 7, 2022 | Featured

Focus these days tends to be on individuality. Especially in this age of genetic testing. The fact is, however, that ahead of individual differences, we are all human. Not only that, but as far as we know today, with the latest studies of mitochondrial gene evolution and transmission … Read More

Tags: Animal Protein, Baking Soda, Cancer, Digestion, Fat-soluble Vitamins, Fulfilment, Genetic Tailoring, Genetic Testing, Hydration, Individual Genetic Profile, Individuality, Insulin, Intermittent Fasting, Iodine, Kidneys, Magnesium, Methylation, Mitochondrial Dysfunction, Mitochondrial Gene Evolution, MTHRF, Nutrient Dense Whole Foods, Nutrition, Organ Function, Purpose in Life, Resistance Training, Sleep, Unrefined Salt, Vitamin D, Water

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Is it possible to make universal recommendations about health?

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